Wellness Retreats & Workshops

Empower your team to unwind, recharge and transform with a wellness workshop.

Thrive Wellness retreats and workshops are designed to get you away from the hustle and bustle of daily life and take the time you need to reconnect with yourself and others. I incorporate a range of my holistic therapies like breathwork, hypnosis, ice baths, and life coaching, to create a safe space where you can experience ultimate relaxation and nourish your body and mind.

The retreats and workshops are designed for private or corporate event hire. If you or your team are ready to reset and embark on a journey of self discovery, contact me today.

Wellness Retreats & Workshops

Empower your team to unwind, recharge and transform with a wellness workshop.

Thrive Wellness retreats and workshops are designed to get you away from the hustle and bustle of daily life and take the time you need to reconnect with yourself and others. I incorporate a range of my holistic therapies like breathwork, hypnosis, ice baths, and life coaching, to create a safe space where you can experience ultimate relaxation and nourish your body and mind.

The retreats and workshops are designed for private or corporate event hire. If you or your team are ready to reset and embark on a journey of self discovery, contact me today.

Wellness Retreats & Workshops

Empower your team to unwind, recharge and transform with a wellness workshop.

Thrive Wellness retreats and workshops are designed to get you away from the hustle and bustle of daily life and take the time you need to reconnect with yourself and others. I incorporate a range of my holistic therapies like breathwork, hypnosis, ice baths, and life coaching, to create a safe space where you can experience ultimate relaxation and nourish your body and mind.

The retreats and workshops are designed for private or corporate event hire. If you or your team are ready to reset and embark on a journey of self discovery, contact me today.

Whats included in my workshops?

Whats included in my workshops?

  • Group breathwork sessions

  • Hypnosis therapy

  • Ice baths

  • Life coaching

  • Empowering talks